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28:19Health and Fitness25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout17 January, 20243,861,243
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51:38Health and Fitness5200 Steps Happy DANCE Workout with Improved Health Benefits15 November, 2023144,428
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32:50Health and Fitness1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health22 February, 2023325,925
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10:25Health and Fitness10-Min Standing Pelvic Floor and Core ☀️ Morning Primer Workout!25 January, 202312,019
32:11Health and Fitness30 MINUTE LEGS AND LOWER ABS WITH BANDS // FOLLOW ALONG AT HOME EXERCISE VIDEO10 January, 20231,485
21:32Health and FitnessHip, glute, core workout for beginners *follow along* - at home workout for seniors and beginners27 December, 2022166,116
22:51Health and FitnessHOW I LOST 65 POUNDS DURING QUARANTINE (NO GYM!) | WEIGHT LOSS JOURNEY25 December, 2022464,686
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22:29Health and Fitness20 min low-impact, manageable DANCE WORKOUT to get those endorphins fired up!24 August, 20224,640
32:50Health and Fitness1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health20 August, 2022196,166