HOW I LOST 65 POUNDS DURING QUARANTINE (NO GYM!) | WEIGHT LOSS JOURNEY

Hi friends,
Thanks for watching my weight loss story. I hope you enjoy!

Please reach out to your doctor for questions about weight loss, nutrition, and mental health.
TW: I do talk about my mental health and eating disorder.

Intro: 0:00
Background: 1:32
How I lost the weight: 6:29
Mental Health: 11:25
Calorie Counting Apps: 14:51
Diet: 15:50
Workout Calendar: 17:41
Progress pics & measurements: 19:48
Workouts: 21:07

Keep up with me on my socials:
IG: larsonellen https://www.instagram.com/larsonellen/
TikTok: larsonellen https://www.tiktok.com/@larsonellen?source=h5_m
Amazon Storefront: https://www.amazon.com/shop/influencer-3abe0733
Email: [email protected]

Filmed on Sony ZV-1

Music by: https://www.epidemicsound.com/