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Chia seeds are rich in fiber, plant-based omega-3 fats, protein, and essential minerals. When you eat chia seeds, they absorb liquid and expand in your digestive system, which may help promote fullness and support..

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Orange Digestion Explained 🍊 | Inside Your Body | 3D Animation Have you ever wondered what really happens inside your body after eating an orange? 🍊 In this realistic 3D animation, we take you deep inside the human..

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Welcome back to Doctors in Corner. Today, we are diving deep into a topic that most people get wrong from the moment they wake up: Breakfast. 🩺 Is it really the "most important meal of the day," or is it causing an..