Health Videos Club

745,602

Yoga For Beginners - Cole's 20 Minute Beginners Yoga workout, is perfect for you complete beginners, & advanced yogis! This Relaxating Yoga class will also invigorate your day by helping you feel more relaxed, and..

2,796,438

Get my FREE 12-Page Online Meditation Guide!: https://www.mindfulpeacejourney.com/get-guide/ This brief guided mindfulness meditation is one of the BEST ways to reduce anxiety FAST. It uses techniques to quickly..

22,367

Why does neuropathy heal so slowly? Because nerves are long, fragile, and powered by mitochondria—and every blood sugar spike over 180 damages them. Healing takes months, not days. Keep your blood sugar steady and stay..