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My Current Good Gut Health Routine | how healing my gut changed my life!

5 February, 2026

Get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic by using code KYLA15 at checkout: https://seed.com/daily-synbiotic?utm_source=kyla_beland&utm_medium=youtube&utm_campaign=15p Hi friends! In..

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The parenting rule we got completely wrong for gut health | Prof Tim Spector

5 February, 2026

Are modern rules around cleanliness, parenting, and social contact shaping your gut health more than you realise? In this episode, Professor Tim Spector explains how gut microbes are shared between people - through..

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How Green Vegetables Impact Your Mental Health | Mark Hyman, MD on Health Hacks

5 February, 2026

Discover how green vegetables impact your brain health 🥦 in the first episode of #HealthHacks with @DrMarkHyman. Tune in now on @applepodcasts @spotify or wherever you listen or watch! #Wellness #MentalHealth..

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