Health Videos Club

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Hack /hak/ verb A strategy or technique for managing one’s time or activities more efficiently. A hack is something we can learn on our own or from someone else to make regular things in life more efficient...

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Exercises to improve range of motion and flexibility in the neck, as well as strengthening exercises to improve posture and reduce strain on the neck. Specific exercises like neck drops, head tilts, and shoulder rolls..

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For video consultations pls book here https://rzp.io/rzp/babydoc Are you a breastfeeding mom looking for the best diet to support your baby's growth and your own health? In this video, we'll cover essential nutrients, ..