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The sardine fast kickstarts metabolism. Here are the quick and easy rules of how the sardine challenge works. The Workbook: https://bozmd..

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The biggest myth about neck arthritis, and arthritis in general, is the belief that exercise makes the condition worse. Many people assume that movement will only worsen the pain and damage it further. However, this..

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TIMESTAMPS: 00:04 Awesome kitchen hacks 05:27 Bacon cooked in the waffle maker 05:33 How to cook a fish quickly 11:14 Unusual ways of cooking This video is made for entertainment purposes. We do not make any..