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I'm Dr. Frita. I'm a board-certified kidney specialist, and here are nine foods that can help repair your kidneys. Subscribe so you’ll never miss my latest videos. https://www.youtube..

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Most people eat the wrong breakfast without realizing it. ‎This simple swap can improve your energy, focus, and hunger levels all day long. ‎Eat real food. Avoid sugar crashes. ‎If nature didn’t make it, don’t take..

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Did you miss our previous article... https://healthvideos.club/healthy-eating/before-you-eat-what-healthy-amp-junk-food-really-do-inside-your-body