What I Eat In A Day For Vegan Weight Loss / HCLF Vegan / Starch Solution

What I Eat In A Day For Vegan Weight Loss / HCLF Vegan / Starch Solution

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Hi, my name is Taylor, also known as The Mommy Vegan. I took a much needed break from YouTube over the last 3 months but I am back! I have been maintaining my 70 lb weight loss over the past 2 years!

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MY RECIPE COOKBOOK (E-BOOK) IS OUT NOW!
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If you are interested in a coaching call, DM on Instagram @themommyvegan or email me at [email protected]

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The Exact Wooden Spoons That I Use!
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My Favorite Copper Crisper Tray!
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Featured as a Star McDougaller in Dr. Mcdougallโ€™s NEW Newsletter! Check it out ๐Ÿ‘‡๐Ÿผ
https://www.drmcdougall.com/health/education/health-science/stars/stars-written/taylor-lost-70-pounds-since-discovering-the-starch-solution/

YVETTE ACTIVE WEAR
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Please comment below if you have any questions! I always try to reply to everyoneโ€™s comments in the comment section! :) Give this a HUGE like if you are on The Starch Solution and currently on your weight loss journey!!

I have lost 70 lbs total since February of 2020 on a plant-based diet. In April of 2020, I started The Starch Solution and Mcdougallโ€™s plan for Maximum Weight Loss. It is a high carb, low fat, no oil, whole food plant based diet. I lost 43 pounds from solely eating this way.

Weight Loss Transformation Timeline / Over 60 lbs LOST in 6 Months!
https://youtu.be/RSY95g1Prbs

My Height: 5โ€™8โ€
My Starting Weight In Feb: 191 lbs
My Current Weight: 120 lbs

My โ€œWHAT I EAT IN A DAYโ€ Playlist sharing so many simple vegan recipes ๐Ÿ˜๐Ÿ™Œ๐Ÿผ๐Ÿ‘‡๐Ÿผ
https://youtube.com/playlist?list=PLPuUaUaDQ7CT29GrwOCOHVlJHPECRn4V_

โ€œHOW TO START THE STARCH SOLUTIONโ€ playlist ๐Ÿ‘‡๐Ÿผโ˜บ๏ธ
https://youtube.com/playlist?list=PLPuUaUaDQ7CRNgRmrZ-hgJJe5nBR38NQE

โ€œWhat I Eat In A Dayโ€ video sharing a full day of potatoes! ๐Ÿ‘‡๐Ÿผ๐Ÿฅ”
https://youtu.be/mz5viJXCB40

Southwestern Chili Recipe ๐Ÿ‘‡๐Ÿผ
https://youtu.be/jm3Z3prJtAo

My Potato + Veggie Soup Recipe (Make A Big Batch)๐Ÿ‘‡๐Ÿผ
https://youtu.be/0i7pSv9OW1o

My Taco Soup Recipe ๐Ÿ‘‡๐Ÿผ
https://youtu.be/ExieFuMVTM4

My Kitchen + Pantry Staples For Maximum Weight Loss! ๐Ÿ‘‡๐Ÿผ
https://youtu.be/ndY9NbJ1ekE

Watch The Videos With My 48 Year Old Mom Who Lost 55 Pounds! ๐Ÿ‘‡๐Ÿผ

My Mom Shares Her Weight Loss Journey
(Our First Video Together!)
https://youtu.be/aEjiowt2f1w

My Mom Answers FAQs
(Our Second Video!)
https://youtu.be/M9MCtjX3Of8

Subscribe to my channel for videos every Wednesday and Sunday (Sundayโ€™s are exclusively food related + recipe videos!)

Follow Me On My Instagram @themommyvegan

Watch all of my other Starch Solution + What I Eat In A Day Videos here on these playlists! ๐Ÿ‘‡๐Ÿผ
https://www.youtube.com/c/themommyvegan/playlists?view_as_subscriber

Want to collab? Reach out at to my email [email protected]

#StarchSolution #MaximumWeightLoss #WholeFoodPlantBased #VeganWeightLoss #WeightLossJourney #LowCalorieDensity #HCLFVegan #HighCarbLowFatVegan #WFPB #PlantBased #DrMcDougall #LifeChanging