So, every year the NFL Combine takes place where the top college football players come together to perform various exercises to help determine their pecking order in the NFL Draft.
One of the more popular exercises is Benching 225 LBS. for maximum reps. The groups typically look like this for maximum reps at 225 LBS.
Linemen: Typically 30–39 repetitions Tight ends and linebackers: Typically 25–30 repetitions Running backs: Typically 20–25 repetitions Defensive backs and receivers: Typically 15–20 repetitions
My goal today was to compete with the Defensive Backs and Receivers and hit between 15-20 reps of 225 LBS.
I hit 20 reps!! Not bad for a 58-year-old competing with young 20-22 years olds in their athletic prime!
What is powering my workouts? A clean diet and adding "Matured Bitter Hops Extract"! That's it. I have changed nothing else, and it is working.
This all-natural extract has two ingredients, the extract itself (non-GMO) and water. It is an Activator not a Supplement!
My two-week results since starting on the extract are here;
Body Fat - down 6.1% Weight - down 4.8 lbs. Visceral Fat - from a 9 to an 8 Metabolic Age - from age 58 (which I am) to age 57
For more information on this revolutionary matured bitter hops extract, visit the link below.
