Hi everyone!! Welcome to my channel. My name is Taylor, also known as The Mommy Vegan! I am back today with another What I Eat In A Day video. I share simple vegan oil free recipes that I ate every day to lose 70 lbs in less than 7 months and how I keep it off. These easy meals will help you reach maximum weight loss on your vegan journey and maintain your desired weight :)
If you are interested in a coaching call, DM on Instagram @themommyvegan or email me at [email protected]
Spicy Thai Peanut Sauce Recipe ๐๐ผ
1/3 cup of PB2
4 tbsp of Soy Sauce
2 tbsp of water
2 tbsp of maple syrup
3 tsp of chili garlic sauce
Mix Well + Enjoy!
Featured as a Star McDougaller in Dr. Mcdougallโs NEW Newsletter! Check it out ๐๐๐ผ๐๐ผ
https://www.drmcdougall.com/health/education/health-science/stars/stars-written/taylor-lost-70-pounds-since-discovering-the-starch-solution/
YVETTE ACTIVE WEAR
*DISCOUNT CODES*: Taylor15 for 15% off sitewide & Taylor20 for 20% off on orders $109+
https://shrsl.com/2sj7s
My Favorite Air Fryer ๐๐ผ Kyvol Air Fryer!
https://amzn.to/3bs1SxU
Please comment below if you have any questions! I always try to reply to everyoneโs comments in the comment section! :) Give this a HUGE like if you are on The Starch Solution and currently on your weight loss journey!!
I have lost 70 lbs total since February of 2020 on a plant-based diet. In April of 2020, I started The Starch Solution and Mcdougallโs plan for Maximum Weight Loss. It is a high carb, low fat, no oil, whole food plant based diet. I lost 43 pounds from solely eating this way.
Weight Loss Transformation Timeline / Over 60 lbs LOST in 6 Months!
https://youtu.be/RSY95g1Prbs
My Height: 5โ8โ
My Starting Weight In Feb: 191 lbs
My Current Weight: 120 lbs
My โWHAT I EAT IN A DAYโ Playlist sharing so many simple vegan recipes ๐๐๐ผ๐๐ผ
https://youtube.com/playlist?list=PLPuUaUaDQ7CT29GrwOCOHVlJHPECRn4V_
โHOW TO START THE STARCH SOLUTIONโ playlist ๐๐ผโบ๏ธ
https://youtube.com/playlist?list=PLPuUaUaDQ7CRNgRmrZ-hgJJe5nBR38NQE
โWhat I Eat In A Dayโ video sharing a full day of potatoes! ๐๐ผ๐ฅ
https://youtu.be/mz5viJXCB40
Southwestern Chili Recipe ๐๐ผ
https://youtu.be/jm3Z3prJtAo
My Potato + Veggie Soup Recipe๐๐ผ
https://youtu.be/0i7pSv9OW1o
My Taco Soup Recipe ๐๐ผ
https://youtu.be/ExieFuMVTM4
My Kitchen + Pantry Staples For Maximum Weight Loss! ๐๐ผ
https://youtu.be/ndY9NbJ1ekE
Watch The Videos With My 48 Year Old Mom Who Lost 55 Pounds! ๐๐ผ
My Mom Shares Her Weight Loss Journey
(Our First Video Together!)
https://youtu.be/aEjiowt2f1w
My Mom Answers FAQs
(Our Second Video!)
https://youtu.be/M9MCtjX3Of8
Subscribe to my channel for videos every Wednesday and Sunday (Sundayโs are exclusively food related + recipe videos!)
Follow Me On My Instagram @themommyvegan
Watch all of my other Starch Solution + What I Eat In A Day Videos here on these playlists! ๐๐ผ
https://www.youtube.com/c/themommyvegan/playlists?view_as_subscriber
Want to collab? Reach out at to my email [email protected]
#StarchSolution #MaximumWeightLoss #WholeFoodPlantBased #VeganWeightLoss #WeightLossJourney #LowCalorieDensity #HCLFVegan #HighCarbLowFatVegan #WFPB #PlantBased #DrMcDougall #LifeChanging