What are the top weight loss foods to eat everyday on keto? In this video I discuss the top weight loss foods on keto. After watching this video, continue watching my story on why I quit a plant based diet and switched over to a keto, anti-inflammatory diet - https://youtu.be/VG35mhCvn0M.
What should I eat daily on keto to lose weight? I discuss my top keto foods to eat for weight loss. I explain when I switched over to keto, I was very strategic about the exact foods I ate. I discussed the best foods to eat on keto that allowed me to lose my final 15 pounds. I selected good keto foods to eat, those high in omega-3, as well as those keto foods to eat everyday.
What are the top weight loss foods on keto diet to lose weight? Watch my video on top weight loss foods to eat everyday on keto diet.
Xo, Shelly
MY STORY - I’M A KETO DIETITIAN - WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE: https://youtu.be/VG35mhCvn0M
ABOUT ME: Hi! I am Shelly Marie Redmond, and I am a keto dietitian! I work as a low carb, ketogenic, gluten free dietitian with a focus on the anti-inflammatory lifestyle. I specialize in working with women over 40, PCOS, Hashimoto's, hypo/hyperthyroidism, pre/post menopause, migraines, and arthritis with a focus on using a keto and anti-inflammatory diet plan.
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!
CLIENTS:I would love to have you on as a client! Send an email to [email protected] to discuss. We file various insurances!
BUSINESS INQUIRES: I would love to work with your brand and/or receive items for review on our channel. Email: [email protected] Address: Eberhardt Physical Therapy 820 Jordan Street, Suite 150 Shreveport, LA 71101
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