Here are 3 high protein meal ideas perfect for weight loss! All are low carb keto and OVER 50g of protein each! These are the exact meals I eat to maintain my 65+ pound weight loss and get over 100g of protein each day.
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*LINKS FROM THIS VIDEO*
PINK nonstick cookware from Caraway: https://ap.carawayhome.com/lil-piece-of-hart-holiday22
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*RECIPES FROM THIS VIDEO*
Taco Seasoning: https://kathart15.blogspot.com/2014/11/taco-tuesday.html
Caesar Dressing: https://kathart15.blogspot.com/search?q=caesar+dressing
Turkey Meatballs: https://kathart15.blogspot.com/2021/12/easy-turkey-meatballs-low-carb.html
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*QUICK LINKS*
*BOOKS*
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0:00 Intro
1:33 Nachos
6:24 Chicken Caesar
10:16 Spaghetti & Meatballs
12:11 Outro
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All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.