Hello, everyone! I hope you all are doing well during these times. Here is a 20 minute full body, non yoga stretch routine for you all. I pray that this blesses you, and that we all continue resting in His faithfulness and goodness throughout these times. Have an amazing day!
Caitlin
Did you miss our previous article...
https://healthvideos.club/yoga/full-1hour-stretching-yoga-for-beginner-basic-yoga-based-on-vinyasa-flow-yograja