Hi Everyone,This is a gentle 15 mins yoga practice perfect for unwinding & relaxing at the end of a work day or before bedtime.You do not need any props for. Once you are ready, lets hop onto the mat and get going!-------------------------------------------------------------For more videos, check out the following:Daily Yoga Routines : https://youtube.com/playlist?list=PL_...Yoga for Women's Health : https://youtube.com/playlist?list=PL_...Light on Yoga Challenge : https://youtube.com/playlist?list=PL_...Holistic Yoga : https://youtube.com/playlist?list=PL_...Yoga by Ailment : https://youtube.com/playlist?list=PL_...
