WHAT I EAT IN A DAY for weight loss/ maintenance Healthy summer recipes Indian Diet Tesora Airfryer

WHAT I EAT IN A DAY for weight loss/ maintenance Healthy summer recipes Indian Diet Tesora Airfryer

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What I eat in a day for weight loss / maintenance + tasty summer recipes | Indian Diet
Tesora air fryer - https://amzn.to/3E98vSe

Guilt-free fried food just became a reality thanks to this amazing Tesora air fryer.I cooked amazing recipes today and used my air fryer to make fish fry and amazing paneer tikka. Hope you enjoy these recipes as much as I did. It's good value for money and covers a small as well as big family size needs.

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I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
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