Hi! My name is Taylor. You may also know me as The Mommy Vegan In today’s video, I am going to share 3 simple HCLF Vegan, oil free recipes for breakfast, lunch and dinner. These easy meals helped me lose 70 lbs on a high carb low fat plant based diet. Subscribe for weekly videos where I share the BEST weight loss tips to lose weight fast + keep it off!
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Please comment below if you have any questions! I always try to reply to everyone’s comments in the comment section! :) Give this a HUGE like if you are on The Starch Solution and currently on your weight loss journey!!
I have lost 70 lbs total since February of 2020 on a plant-based diet. In April of 2020, I started The Starch Solution and Mcdougall’s plan for Maximum Weight Loss. It is a high carb, low fat, no oil, whole food plant based diet. I lost 43 pounds from solely eating this way.
