Today I share the challenges I faced after a stressful yesterday and my attempt to use meditation as a coping mechanism. Witness my honest struggles and find out if I succeeded or need to find alternatives to achieving inner peace. And speaking of alternatives, by using simple ingredients and a clever cooking technique, I transform ordinary ingredients into a desirable treat that satisfies both taste buds and weight loss aspirations. Join me as I try to find balance in my life.
Check out these channels:
youtube.com/@UCehBUNNX0Tp0udYb_xGLwAg
youtube.com/@PictureFit
Air Fry Fries Recipe : natashaskitchen.com/air-fryer-sweet-potato-fries/
0:00 Intro
01:20 Today's Plan
03:15 Cleaning Make Up Brushes
05:51 Meditation
08:04 Workout Time
09:18 Car Ride
09:50 Back with Books?
10:46 Sweet Potato Fries & Outro
Did you miss our previous article...
https://healthvideos.club/weight-loss/weight-loss-update-week-2-weightloss-diet-weightlossjourney