A culinary instructor, public speaker and author devoted to the plant-based diet for almost 40 years, Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine.
AJ's books include "Unprocessed" and "The Secrets To Ultimate Weight Loss".
This is a conversation about AJ's personal transformation from chronically overweight to true wellness β how she did it & how you can too.
Enjoy!
βπΌπ± - Rich
AUDIO PODCAST & EPISODE BLOG
http://bit.ly/richroll363A
Apple Podcasts: http://bit.ly/rrpitunes
CHEF AJ
http://www.eatunprocessed.com
https://www.instagram.com/therealchefaj
https://twitter.com/therealchefaj
https://www.facebook.com/chef.aj1/
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CONNECT WITH RICH
β© Website - http://richroll.com
β© Pod: Rich Roll Podcast - http://bit.ly/richrollpod
β© Memoir: Finding Ultra
β© Meals - http://meals.richroll.com
β© Cook - The Plantpower Way
β© Italian! - The Plantpower Way: Italia
β© Support - https://www.patreon.com/richroll
SOCIALS
β© Instagram - http://instagram.com/richroll
β© Twitter - http://twitter.com/richroll
β© Facebook - https://www.facebook.com/richrollfans
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AUDIO GEAR
β© Shure SM7B Mics
β© Zoom H6 Recorder
β© Sony MDR-7506 Headphones
β© Yellowtech Mic Arm
β© Auray Tabletop Mic Stand
β© XLR Cables
β© Cloudlifter Mic Activator
VIDEO GEAR
β© Pod Camera - Lumix GH4
β© Vlog Camera - Canon 80D
β© Vlog Lens: Canon EFS 10-18mm
NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things"
http://bit.ly/otillonyt
http://bit.ly/vegansglam