MUST-HAVE Vitamins and Herbs On A Vegan Diet / How To Stay Healthy Eating Plant Based

Hi, my name is Taylor, also known as The Mommy Vegan. I have been on a vegan diet for almost 3 years. I started my journey in 2020 and lost 70 lbs in 7 months on a high carb low fat vegan diet. I share weight loss tips and healthy plant based recipes on my channel. Please subscribe for more videos!

MY PAPERBACK VERSION OF MY RECIPE COOKBOOK IS NOW AVAILABLE ON AMAZON!
Get yours below!
https://amzn.to/3u3J917

MY RECIPE COOKBOOK (E-BOOK) IS OUT NOW!
Grab A Copy Below!
https://payhip.com/b/81MK

MY BOOK "VEGAN WEIGHT LOSS GUIDE"
*E-Book*
https://payhip.com/b/mrdt3

PAPERBACK NOW AVAILABLE! Vegan Weight Loss Guide
HTTPS://amzn.to/3uaV1SV

BUNDLE SALE! "VEGAN WEIGHT LOSS GUIDE" + "RECIPE COOKBOOK"
*E-Book*
https://payhip.com/b/kWvyP


PRODUCTS MENTIONED IN VIDEO!!

B12 - 5000 mcg (Kirkland brand- same one shown in video!) - https://amzn.to/3WEOkDd

Digese Essential Oil- https://amzn.to/3DhnGcx

Paraguard - https://amzn.to/3Jdc26t

Activated Charcoal- https://amzn.to/3Dj7CqW

Vegan Omega 3- https://amzn.to/4075snQ

Ashwaganda- https://amzn.to/3j5BIqW

Vitamin D3- https://amzn.to/3XUgQl6


If you are interested in a coaching call, DM on Instagram @themommyvegan or email me at [email protected]

Affordable Wooden Bowls Similar To The Ones I Have! 👇🏼
https://amzn.to/3vHw1jN

The Exact Wooden Spoons That I Use!
https://amzn.to/2QHmXwv

My Favorite Air Fryer 👉🏼 Kyvol Air Fryer!
https://amzn.to/3bs1SxU

My Favorite Copper Crisper Tray!
https://amzn.to/2Qv5PK7

Featured as a Star McDougaller in Dr. Mcdougall’s Newsletter! Check it out 👇🏼
https://www.drmcdougall.com/health/education/health-science/stars/stars-written/taylor-lost-70-pounds-since-discovering-the-starch-solution/

Weight Loss Transformation Timeline / Over 60 lbs LOST in 6 Months!
https://youtu.be/RSY95g1Prbs

My Height: 5’8”
My Starting Weight In Feb: 191 lbs
My Current Weight: 120 lbs

My “WHAT I EAT IN A DAY” Playlist sharing so many simple vegan recipes 😍🙌🏼👇🏼
https://youtube.com/playlist?list=PLPuUaUaDQ7CT29GrwOCOHVlJHPECRn4V_

“HOW TO START THE STARCH SOLUTION” playlist 👇🏼☺️
https://youtube.com/playlist?list=PLPuUaUaDQ7CRNgRmrZ-hgJJe5nBR38NQE

“What I Eat In A Day” video sharing a full day of potatoes! 👇🏼🥔
https://youtu.be/mz5viJXCB40

Southwestern Chili Recipe 👇🏼
https://youtu.be/jm3Z3prJtAo

My Potato + Veggie Soup Recipe (Make A Big Batch)👇🏼
https://youtu.be/0i7pSv9OW1o

My Taco Soup Recipe 👇🏼
https://youtu.be/ExieFuMVTM4

My Kitchen + Pantry Staples For Maximum Weight Loss! 👇🏼
https://youtu.be/ndY9NbJ1ekE

Watch The Videos With My 48 Year Old Mom Who Lost 55 Pounds! 👇🏼

My Mom Shares Her Weight Loss Journey
(Our First Video Together!)
https://youtu.be/aEjiowt2f1w

My Mom Answers FAQs
(Our Second Video!)
https://youtu.be/M9MCtjX3Of8

Subscribe to my channel for videos every Wednesday and Sunday (Sunday’s are exclusively food related + recipe videos!)

Follow Me On My Instagram @themommyvegan

Watch all of my other Starch Solution + What I Eat In A Day Videos here on these playlists! 👇🏼
https://www.youtube.com/c/themommyvegan/playlists?view_as_subscriber

Want to collab? Reach out at to my email [email protected]

#StarchSolution #MaximumWeightLoss #WholeFoodPlantBased #VeganWeightLoss #WeightLossJourney #LowCalorieDensity #HCLFVegan #HighCarbLowFatVegan #WFPB #PlantBased #DrMcDougall #LifeChanging