Welcome to my channel, Chaz’s Lifestyle! In todays video, It’s meal prep Monday!! Come hang out with me and let’s create these simple,easy & beginner friendly salmon bowl meal preps! Ingredient list: Salmon,cubed 4 garlic cloves,minced 1/2 cup, honey 1 Tbsp low sodium soy sauce 1 Tbsp sesame oil 1/2 cup water 1 tbsp,Onion powder 1 1/2 tbsp, smoked paprika Salt and pepper to taste 12 Oz broccoli 1 lb, green beans 3 tbsp low cholesterol butter 2 tbsp, salt free dash seasoning 1/2 Tsp, red pepper flakes Salt and pepper to taste
Salmon cooking directions: Dear salmon on each side for 2-3 minutes Finish cooking in the oven on 400degrees for 6 minutes or until fully cooked.
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