MEAL PREPS FOR WEIGHT LOSS|| I LOST 17 lbs In 2 Weeks: Meal Prep Ideas

Welcome to my channel, Chaz’s Lifestyle!
In todays video, we’re creating simple, affordable & easy meal preps! Come hang out with me and watch me create recipes using simple ingredients that took my meal preps to another Level and elevated each dish!
My goal is to create meal preps that are affordable for our weekly budget and meal preps that are easy to create. Which takes little time and little effort.
Enjoy this quick and informative meal prep video for weight loss!


I hope you all Enjoyed this video and please don’t forget, like if you enjoyed this video, comment any other video topics you like to see from Chaz’s lifestyle and subscribe if you have not already.

Products Used Linked on my store front:

https://www.amazon.com/shop/chazscuisines/list/2GTNVIU2B1EC?ref_=cm_sw_r_cp_ud_aipsflist_aipsfchazscuisines_WPGM8KJ8BHTQC3KWT8NW



Ingredients used in the video:

Fruit parfaits -
Greek yogurt
Raspberries
Blueberries
Coconut & honey coated granola
Honey

Turkey Bowls -
1 lb Ground turkey
2 cups, Brown rice
Bell peppers, diced
Onion, diced
3 cups, Spinach
Pink Himalayan salt
Rosemary
Caribbean all-purpose seasoning
Garlic powder
Black pepper
Onion powder
Avocado oil

Sweet & Spicy meat balls & kale -

1 lb, ground turkey
1/3 cup, Bell peppers
1/4 cup, Onions
1 egg
Pink Himalayan salt
Rosemary
Caribbean all-purpose seasoning
Garlic powder
Black pepper
Onion powder

Sweet & Spicy sauce: https://www.amazon.com/shop/chazscuisines/list/37A8HMIZD4PV0?ref_=aip_sf_list_spv_ons_mixed_d
Kale
Garlic powder
Black pepper
Onion powder
Pink Himalayan salt
Paprika
1/4 cup, water

Veggie Summer Spring Rolls:
Red cabbage
Lettuce
Carrots
Vietnamese rice wrappers
Water
Thai peanut sauce (dipping sauce)









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Personal Instagram: https://www.instagram.com/chazslifestyle/
Food Blog: https://www.instagram.com/chazscuisines/
website, services & more: https://chazscuisines.com/

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