KETO WEIGHT LOSS TRANSFORMATION. KETO DIET IS SUSTAINABLE!!!

I have lost 131 pounds using a keto or ketogenic lifestyle. Here is an 18 month keto diet update telling you the amazing ways that keto has changed my life in drastic ways and for the better. This lifestyle is amazing!! It is sustainable and something has to change so that more people can reap the benefits of the ketogenic lifestyle.
#ketotransformation
#ketodiet
#weightloss

WHAT I EAT IN A DAY KETO PLAYLIST:
https://youtube.com/playlist?list=PLfnATGo-rgbVgH5ZP87AYlel05Gb51UIf

KETO GROCERY HAUL PLAYLIST:
https://youtube.com/playlist?list=PLfnATGo-rgbU6XhEnnDDiWp7-VjpwRoD2

Keto Dessert:
https://youtu.be/spaG2htYOxw

Instagram: @ketokidkristen
Facebook: Kristen Johns

ALL music from Epidemic Sound

Contact info
[email protected]
Kristen Johns
420 Ridge Rd
Unit 360
York Beach, ME 03910


Did you miss our previous article...
https://healthvideos.club/weight-loss/weight-loss-update-weight-loss-journey-1-month-weigh-in-update-goals-ww-2023-weight-watchers