How I Made Popeyes Biscuit Recipe LOW CARB & Diabetic Friendly | 3 Ingredient Diabetic Biscuits

How I Made Popeyes Biscuit Recipe LOW CARB & Diabetic Friendly | 3 Ingredient Diabetic Biscuits

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How I made the famous Popeyes biscuit recipe low carb? By using only 3 ingredients and lots of heart, this is a dietitian approved diabetic biscuits. This video shows you the simple steps on how to make a copycat popeyes biscuit recipe.

As a dietitian, I am always asked, ‘how can I make Popeyes biscuits diabetic friendly.’ When researching how to make popeyes biscuits, many will show the popeyes biscuits recipe with sprite and the popeyese butter biscuit recipe. I wanted to keep things very, very simple and make our own diabetic biscuits. This dietitian approved recipe will please the entire family.

Popeyes Biscuit Recipe (COPYCAT LOW CARB)
2 cups Carbquik
½ cup sour cream
½ cup 7Up Zero

Preheat the oven to 400 degrees. Line the baking sheet with parchment paper.
Combine Carbquik and sour cream in a bowl.
Stir in 7Up Zero.
Using an Ice Cream Scoop, scoop mixture onto parchment paper.
Bake for 12-15 minutes.
Serve.

Nutrition Facts (12 in a recipe):
Calories - 64
Total carbs - 8.5
Fiber - 7
NEW CARBS - 1.5 g

MUSIC FOR VIDEO
Code:

Keto Raspberry Ice Cream
https://youtu.be/PpMAZwhAJFE

Keto Blueberry Ice Cream that Burns Fat
https://youtu.be/yRepQMjFs60

Recipe developed by Shelly Marie Redmond, a low carb dietitian based in Louisiana. Learn more about her at https://shellyinthekitchen.com/about-shelly/.

FAT BURNING KETO & LOW CARB RECIPES THAT ARE PERFECT ON A PREDIABETES DIET AND DIABETES DIET:

4-INGREDIENT KETO PIZZA CRUST BURNS FAT
https://www.youtube.com/watch?v=5lM6t2MM6lM

3-INGREDIENT KETO TORTILLA CHIPS THAT BURN FAT
https://www.youtube.com/watch?v=5lM6t2MM6lM

BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
https://youtu.be/hrkWOD5-Ls4


MY STORY - I’M A KETO DIETITIAN - WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
https://youtu.be/VG35mhCvn0M

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ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a low carb dietitian!

When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!

CLIENTS:
I would love to have you on as a client! Send an email to [email protected] to discuss. We file various insurances!

CONNECT WITH ME:
Email: [email protected]

BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: [email protected]
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101

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NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.

For business opportunities email us at [email protected]

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