How I made the famous Popeyes biscuit recipe low carb? By using only 3 ingredients and lots of heart, this is a dietitian approved diabetic biscuits. This video shows you the simple steps on how to make a copycat popeyes biscuit recipe.
As a dietitian, I am always asked, ‘how can I make Popeyes biscuits diabetic friendly.’ When researching how to make popeyes biscuits, many will show the popeyes biscuits recipe with sprite and the popeyese butter biscuit recipe. I wanted to keep things very, very simple and make our own diabetic biscuits. This dietitian approved recipe will please the entire family.
Popeyes Biscuit Recipe (COPYCAT LOW CARB)
2 cups Carbquik
½ cup sour cream
½ cup 7Up Zero
Preheat the oven to 400 degrees. Line the baking sheet with parchment paper.
Combine Carbquik and sour cream in a bowl.
Stir in 7Up Zero.
Using an Ice Cream Scoop, scoop mixture onto parchment paper.
Bake for 12-15 minutes.
Serve.
Nutrition Facts (12 in a recipe):
Calories - 64
Total carbs - 8.5
Fiber - 7
NEW CARBS - 1.5 g
MUSIC FOR VIDEO
Code:
Keto Raspberry Ice Cream
https://youtu.be/PpMAZwhAJFE
Keto Blueberry Ice Cream that Burns Fat
https://youtu.be/yRepQMjFs60
Recipe developed by Shelly Marie Redmond, a low carb dietitian based in Louisiana. Learn more about her at https://shellyinthekitchen.com/about-shelly/.
FAT BURNING KETO & LOW CARB RECIPES THAT ARE PERFECT ON A PREDIABETES DIET AND DIABETES DIET:
4-INGREDIENT KETO PIZZA CRUST BURNS FAT
https://www.youtube.com/watch?v=5lM6t2MM6lM
3-INGREDIENT KETO TORTILLA CHIPS THAT BURN FAT
https://www.youtube.com/watch?v=5lM6t2MM6lM
BEST EVER KETO MASHED POTATOES WITHOUT CAULIFLOWER
https://youtu.be/hrkWOD5-Ls4
MY STORY - I’M A KETO DIETITIAN - WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
https://youtu.be/VG35mhCvn0M
DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY PLAN:
https://skinnylouisiana.lpages.co/winter-rebook-2021-final-version
ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a low carb dietitian!
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!
CLIENTS:
I would love to have you on as a client! Send an email to [email protected] to discuss. We file various insurances!
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Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
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OIL MISTER: https://amzn.to/35LZr5t
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https://healthvideos.club/weight-loss/healthy-meal-prep-for-weight-loss-on-a-budget