FULL DAY OF EATING FOR WEIGHT LOSS | My WW Journey | How I lost 100 pounds

What I eat in a day to lose weight! Following the new WW plan to maintain my 110-pound weight loss. Follow along for healthy meal ideas that are family friendly.

I share this full day of eating on the 2023 Weight Watchers Plan and share points for all of my healthy meal ideas.

Follow me on Instagram! https://www.instagram.com/foot.notes/

Recipes in this video:

African Peanut Stew: https://www.cottercrunch.com/crock-pot-west-african-peanut-stew/
Air Fryer Chicken Thighs: https://www.skinnytaste.com/air-fryer-asian-glazed-boneless-chicken-thighs/#recipe
Peanut Butter Oatmeal Cookies: https://drizzlemeskinny.com/peanut-butter-oatmeal-cookies/#recipe


#whatieatinaday #fulldayofeating #weightwatchers