Full Day of Eating for Fat loss | Vegetarian Diet | 180g protein

Hi guys! This is Full Day of Eating for Fat loss, Vegetarian diet with 180g of protein. A lot of you guys been asking for a Fat Loss Full day of eating video, pure vegetarian edition.

So yeah, here it is! Hope you like this video :)

Muscleablaze Pro Check Kit: http://bitly.ws/ygMZ
DISCOUNT CODE "AADARSHMB"

MACROS:
Morning Pre Workout Meal:
1 Banana

Calories: 71 kcal, Carbs: 18g, Fats: 0.3g, Protein: 1g

Meal 1:
60g Oats
1 Banana
60ml Milk
1 Scoop of Whey

Calories: 454 kcal, Carbs: 65g, Fats: 7.7g, Protein: 35g

Meal 2:
200g White Rice
60g Soya Chunks
1/2 Tbsp Olive Oil

Calories: 520 kcal, Carbs: 76g, Fats: 7.4g, Protein: 38g

Meal 3:
1 Scoop of Whey

Calories: 118 kcal, Carbs: 1.4g, Fats: 0.5g, Protein: 27g

Meal 4:
120g Moong Dal
100g Paneer
40g Soya Chunks
1/2 Tbsp Olive Oil

Calories: 967 kcal, Carbs: 89g, Fats: 37g, Protein: 72g

TOTAL MACROS-
Calories: 2,148 kcal
Carbs: 252g
Fats: 53g
Protein: 173g

High Protein Overnight Oats: https://www.youtube.com/watch?v=zLBbeAG9Uy4

High Protein Oats Recipe: https://www.youtube.com/watch?v=4jVx8y5-mPY&t=150s

High Protein Soya Chunks Recipe: https://www.youtube.com/watch?v=R8tvZpvcb24&t=185s

Lowest Budget Diet Plan for College Students: https://www.youtube.com/watch?v=U5jGf3jeN-Q&t=208s

My Natural Body Transformation: https://www.youtube.com/watch?v=C-ORZWgg8ag&t=37s

📩 EMAIL for Paid Promotions & Business:
[email protected]

My Supplement Stack: DISCOUNT CODE "AADARSHMB"
MuscleBlaze Biozyme Performance Whey: https://rb.gy/0au6zn
MuscleBlaze CreaPRO Creatine: https://rb.gy/izmleb
MuscleBlaze Fish Oil: https://rb.gy/jqxaie
MuscleBlaze PRE Workout 200 Xtreme: https://rb.gy/fwe8yj

Cookwell Bullet Mixer Grinder: https://amzn.to/422fZBV

Weighing Scale Link:
Digital Weighing Scale
Scale 1- https://amzn.to/3ytFbVi
Scale 2 - https://amzn.to/3Np2BPK

Kitchen Weighing Scale:
Scale 1- https://amzn.to/3nrAfKc
Scale 2 - https://amzn.to/3QWW8hP

Budget Friendly Supplements:
MuscleBlaze Biozyme Whey - https://amzn.to/3OuCloA
MuscleBlaze Fuel One Whey Protein - https://amzn.to/3ynAvz5
MuscleBlaze Creatine Monohydrate - https://amzn.to/39ZjEdI
MuscleBlaze Fish Oil - https://amzn.to/3Yop5X9

My Gear:
Tripod 1: https://amzn.to/3joY1Z0
Tripod 2: https://amzn.to/3X3OSmh
Gorilla Tripod: https://amzn.to/3l836oX
Mic 1: https://amzn.to/3DCP8BK
Mic 2: https://amzn.to/40DW0sL

#vegetarian #vegdietplan #vegdiet #fulldayofeating #vegetarianrecipes #vegetariandietplan #vegetariandiet #veg #vegrecipe #vegrecipes #highprotein #highproteindiet #fatloss #fatlossjourney #fatlosstips #fatlossdiet #fatlossdietplan #whatieatinaday

Instagram ( @aadrsh.d )
https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmUxQm1XSkhLa2NUOXA4SVJ2RXA3N1llTENMZ3xBQ3Jtc0trTEhqNGVadkZEb19vaGpTcHpId0VqOHZod0NuUldfQ3ozSFhTcGNneW5PTF9Mem1QSWs5Nm1uZ1UwaFIwNjdwRDNXdWQ1V2FOQzRNU1ZpTDM3ZHVOV2pXVmJlTHRpdk5vRWl4RElpbkVNX2t5QnJnVQ&q=https%3A%2F%2Fwww.instagram.com%2Faadrsh.d%2F%3Futm_medium%3Dcopy_link

If you liked my video do Subscribe my Channel, Like the Video, Share with your friends and family and comment down below.

Thanks For Watching, Until next time :)