Today you're going to learn how to cook the perfect chicken breast every time! If you're a health conscious individual, you won't want to miss this!
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Nutrition:
Calories : 250 kcal, Carbs : 0 g , Fats : 6 gm , Protein : 48 gm
How to cook :
2-2.5 Tbsp curd/ dahi
1 Tbsp ginger garlic paste
1/2 Tbsp Red chilli powder/ laal mirch
1 Tbsp Dhaniya power
1 Tbsp Salt/ namak
1/2 Tbsp black pepper/ kaali mirch
Optional Ingredients :
Degi mirch 1/2 Tbsp
Kasoori methi 1/2 Tbsp
Merinate for 1 - 1.5 hours
1 Tbsp - Olive Oil
Cook 2 min and then cover with lid
Normal heat - 10 min lid
If you think it will need water you can use it
Then Open and Stir for 2 min
Your Chicken will be Ready, ENJOY !
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Did you miss our previous article...
https://healthvideos.club/weight-loss/my-fitness-journey-transformation-from-85kgs-to-62kgs-weight-loss-transformation