Alternatively you can find out more on how we can help you @ Body Transformation Centre: http://bodytransformationcentre.com/YT -----------------------------------------------------------------------------------------------------------------------------------
The Body Transformation Centre was created to help over 30's busy men and women transform their bodies inside and out, by integrating health and fitness into their lifestyles. It’s not all about abs, but about improving overall health and wellness. We specifically work with business owners, self employed, professionals, management and stay at home parents. We help transform lifestyles through setting good habits, motivation and increasing self awareness. What diet works for 1 person doesn’t work for another!
[ADD IN MOST RECENT VIDEOS LINK] Join the free group for Tips, Advice, Motivation and Accountability on How to achieve Weight loss / Fat loss.
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----------------------------------------------------------------------------------------------------------------------------------- If you interested in working with us email [email protected] ------------------------------------------------------------------------------------------------------------------------------------ Disclaimer All the material / information on our YouTube channel, is for information purposes only and in no way supersedes any prior advice given by a medical practitioner or therapist, this includes nutritional guides, diet plans, workout plans, and any other information is the result of experience, science, research and qualifications.
