10:21Health and Fitness10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking💗24 December, 20231,077,791
51:38Health and Fitness5200 Steps Happy DANCE Workout with Improved Health Benefits15 November, 2023144,428
41:19Health and FitnessNO REPEAT HIIT STYLE CARDIO // AT HOME LOW IMPACT OR HIGH IMPACT30 April, 20232,176
21:59Health and FitnessNO SQUATS! NO LUNGES! NO JUMPING! DUMBBELL FAT BURN | Home Workout 🔥4 February, 2023823,609
12:09Health and FitnessPLUS SIZE/Beginner Joyful Movement Total Body Cardio Blast Workout| 10 Mins11 October, 202259
18:48Health and FitnessRebounding Workout to Support Bone Health Beginners and Seniors Osteoporosis Osteopenia18 September, 2022395
22:29Health and Fitness20 min low-impact, manageable DANCE WORKOUT to get those endorphins fired up!24 August, 20224,640