Hi! 👋🏼 Registered Dietitian here who doesn't like cooking! This is my week 1 Project Pantry recap, discussing my meals and pantry progress (not much, but not nothin!). I'm focusing on using the pantry staples and incorporating nutrition into each meal. Hear what I ate this week and a preview of some upcoming #projectpantry content. #dietitian #nutrition #mealprep #healthyfood #pantrystaples
If now's not the time for a pantry clean out, maybe a meal delivery kit is right for you! I've used Factor and CookUnity. Not affiliate codes or sponsored, but we can both get a discount if you use my links: 🍽️ Factor Meals: https://bit.ly/TJPFactor 🍽️ Cook Unity: https://bit.ly/TJPCookUnity
FOLLOW THE JUDY PROJECT Instagram https://www.instagram.com/thejudyproject_ Pinterest https://www.pinterest.com/tjpnutrition/ ABOUT TJP Welcome to the Judy Project YouTube Channel! An estimated 129 million people in the US have at least 1 major chronic disease (eg, heart disease, cancer, diabetes, obesity, hypertension) as defined by the US Department of Health and Human Services. Five of the top 10 leading causes of de@th in the US are, or are strongly associated with, preventable and treatable chronic diseases. This channel is my attempt to allow everyday people to "see" a dietitian and reduce their risk of developing these chronic diseases without paying a hefty fee, navigating the annoyances of health insurance plans, or even making an appointment.
