Is natural sugar from fruit just as ‘bad’ as added sugar?

Is natural sugar from fruit just as ‘bad’ as added sugar?

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Publish Date:
6 May, 2023
Category:
Healthy Eating
Video License
Standard License
Imported From:
Youtube

Watch full episode and view show notes: https://bit.ly/3s9ImwS

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About:

The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 35 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more.

Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).

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