Dr. Rowe shows an easy exercise that can stretch, mobilize, and release the neck and shoulders within seconds!
This exercise requires only a doorframe, and can be done anywhere and anytime you need a quick muscle tightness, ache, or pain fix.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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https://healthvideos.club/back-and-neck-pain/unlock-neck-pain-amp-upper-back-pain-in-2-minutes