Top Exercises to Relieve Stiff Neck After Sleeping (IN MINUTES!)

Top Exercises to Relieve Stiff Neck After Sleeping (IN MINUTES!)

1,164 View

Have you woken up with a stiff neck? Watch this video to see how you can get rid of your stiff neck quickly.

In this week’s video, I shared 4 great exercises to help you get rid of your stiff neck.

This video will cover the following:
✅ Upper traps stretch
✅ Levator stretch
✅ Extension stretch
✅ Rotation stretch
...and so much more!

Enjoy this week's video!

◽️◽️◽️◽️◽️◽️

🔥 RESOURCES I CREATED FOR YOU!

⚡💻 Total Knee Replacement Blueprint
http://regtiu.mastermind.com/masterminds/29858

◽️◽️◽️◽️◽️◽️

⬇️ More stuff you should check out ⬇️

** FREE REPORT TO STOP SCIATICA & BACK PAIN **
https://www.subscribepage.com/regiesciatica&lbpreport

** FREE REPORT TO STOP BACK AND HIP PAIN ALL-NATURALLY **
https://restoreplusny.com/a-surprisingly-simple-method-that-stops-back-and-hip-pain-all-naturally/

** BOOK A FREE 15-Minute MINUTE PHONE CONSULTATION **
https://restoreplusny.com/request-an-appointment/

** FREE EXERCISES TO STOP PAIN ON YOUR OWN **
https://restoreplusny.com/exercises/

** JOIN OUR PRIVATE GROUP: GET PAIN-FREE WITH RESTORE PLUS PT **
https://www.facebook.com/groups/237603830614793/

**GET THE EQUIPMENT I LIKE TO USE HERE**:
https://restoreplusny.com/equipment/

Disclaimer Regie is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.

◽️◽️◽️◽️◽️◽️

SAY HI ON SOCIAL:

Website: https://restoreplusny.com/
Pain-Free Community: https://www.facebook.com/groups/237603830614793/
Facebook: https://www.facebook.com/restorepluspt/
Instagram: https://www.instagram.com/restorepluspt/
TikTok: https://www.tiktok.com/@restorepluspt/
LinkedIn: https://linkedin.com/in/restorepluspt/


Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/unlock-a-tight-neck-in-seconds-shorts