In this video, we discuss why stretching is not an effective long-term strategy for cervicogenic dizziness, cervicogenic headache, or neck pain relief. Tightness is the symptom not the problem. We teach you 3 cervical stability exercises for quick relief from cervicogenic dizziness and cervicogenic headaches. For more information on cervicogenic dizziness or cervicogenic headache relief check out @physiotipswithmarrow5836 For treatment in Florida https://australianpt.com/
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https://healthvideos.club/back-and-neck-pain/part-1-are-your-hips-causing-neck-pain-neckpain-neckpainrelief-hipmobility-hipflexor