In this short but informative video, we will explain to you why the regular neck stretch isn't working, and might even be counter productive. We will also show you the correct and proper technique for stretching tight neck muscles, especially the levator scapulae.
Levator Scapulae muscle can be a nuisance if not treated properly. With this stretching technique you will hit it accurately and get it to stretch and release your neck. _______________________________________________________________ Music used in this video is from @telecasted5166 _______________________________________________________________ Images used in this video: Wikimedia Commons, 13.03.2023 https://commons.wikimedia.org/wiki/File:Levator_scapulae_muscle_back.png Changes: background removed
