How to INSTANTLY Relieve Deltoid Pain

How to INSTANTLY Relieve Deltoid Pain

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Dr. Rowe demonstrates easy exercises to help instantly relieve deltoid muscle pain, one of the most common sources of shoulder pain and discomfort.

These exercises are designed to provide both quick and long-lasting relief by stretching and strengthening the deltoid muscle. Each movement targets the shoulder in a slightly different way, so for best results, go through them all and continue using the ones that give you the most relief.

Watch now and take the first step toward relieving deltoid muscle pain for good.

Chapters:
0:00 Intro
0:57 Cross-Body Stretch
2:27 Doorway Stretch
3:40 Shoulder Circles
5:57 Angels
7:59 Strengthening Exercise

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Dr. Michael Rowe
Chiropractor | St. Joseph, Michigan

For effective relief from neck, back, or sciatica pain -- visit us at BestSpineCare.com.

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SpineCare Decompression and Chiropractic Center
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Saint Joseph, MI 49085

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#deltoids #shoulderpain #shoulderpainrelief