Dr. Rowe shows how to get rid of a sore neck and shoulder using NO SPECIAL EQUIPMENT!
EASY neck and shoulder pain relief exercises are shown that may help release achy, tight muscles (including muscle knots, spasms or trigger points) and overall stiffness.
All these neck stretches and exercises can be done AT HOME and can be done ANYTIME you need an instant achy neck pain (cervicalgia), tightness, and stiffness fix.
Great part is not only are they natural stretching movements that offer SAFE neck and shoulder tightness and stiffness relief, but they may also give quick pain relief... even in as little as 30 SECONDS!
WATCH now and get rid of sore, tight neck and shoulder muscles for good!
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085
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