Dr. Rowe shows one easy movement for instant neck pain (and tension headache) relief.
This exercise can be done at home, throughout the day, and requires no equipment. It will help get rid of muscle tightness and tension throughout the whole neck, which may give pain relief in as little as 30 seconds.
Let us know how it works for you!
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Dr. Michael Rowe St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085
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