This is only advise - please seek medical advice!! if you have persistent headaches, dizziness, tension or ongoing symptoms. And only preform movements that you feel comfortable doing as they can induce dizziness if your vestibular/ vision is to firing well.Did you miss our previous article... https://healthvideos.club/back-and-neck-pain/how-to-fix-a-pinched-nerve-in-neck-causing-arm-pain-or-rhomboid-pain
