Dr. Rowe shows an easy exercise that can give both neck AND headache relief.
It's perfect to use throughout the day anytime you feel tension building (that may lead to pain or headaches), or as an exercise to use to help prevent them.
It can be done at home (and work), requires no equipment, and may give relief within seconds.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#neckpain #neckpainrelief #headache
Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/stretches-for-tense-shoulders-amp-back-pain-relief-beginners-how-to-routine-safe-stretching-yoga