Feeling like you have tense shoulders or a tense neck? Could you possibly be experience back pain? ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
#Stretches for Tense Shoulders & #BackPain Relief, #Beginners How to Routine, Safe Stretching #Yoga
Feeling like you have tense shoulders or a tense neck? Could you possibly be experience back pain? This how to yoga stretch at home workout routine video will help give you back pain relief as well as neck and should pain relief in just under 20 minutes. Jen Hilman demonstrates amazing shoulder and back stretches.
Visit Jen's website at http://www.JenHilman.com In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time. Jen teaches classes in Austin, Texas at Black Swan Yoga. How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman http://www.youtube.com/watch?v=9f1Y4OV3QlA&list=PLADB52826FA83BA56
