This is 8 Minutes stretching routine for upper body posture, flexibility and pain relief.
If you have forward head posture, round shoulder and hunched back,
Try this everyday!!
Let’s stretch!
0:00 Delusional - spring gang
3:35 Where R U? - King Sis
6:37 Precious Cargo - Mimmi Bangoura
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Did you miss our previous article...
https://healthvideos.club/back-and-neck-pain/how-to-relieve-neck-pain-tension-and-headaches