Groin injuries do not keep you from being able to do Yoga, provided you follow Yoga properly. Keep your Yoga exercise routine with help from a certified Yoga instructor in this free video.
Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz
Series Description: Yoga exercises have the capability of being remedies to reliving symptoms of several problems, from menopause to arthritis to pregnancy. Overcome symptoms with help from a certified Yoga instructor in this free video.
