Are you tired of struggling with painful knees with squats, lunges, & bends? In this yoga for painful knees class you will learn the best exercises for bad knees. No lunging, squatting, or deep knee bends with these knee friendly leg exercises. We will work on building strength, stability, and flexibility around your knee.
MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
