STRETCHING ON THE BEACH 🏝️ (vinyasa yoga demo, in nature 🌺 🌱 🌞 🌊 )
Join me for my new flow - an artistic, relaxing vinyasa-style yoga. Practicing yoga asana is one of my favourite things to do - I am thankful I can share it & hope to inspire others to live their dreams and lead healthy lives to. And while yoga asana feels good in the body & is cool to watch, it's only one small part of yoga. Yoga is also about increasing self-awareness, BEING in PRESENCE, & offering compassion to yourself & others. Living in HARMONY with NATURE & the WORLD around us. 🌱 🌸 🌎♻️. Open your HEART 💚, open to LOVE 💕 . Open to LIFE 🌿🦋. Practicing yoga outdoors in nature helps me settle into the present moment & fills my being with peace ☮️ & happiness 😃. And what is vinyasa yoga? It's a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Check out my demo for an example.
Yoga is my art, this is how I express my art, the purpose of this video is to demonstrate my stretching skills to inspire others. 🕊️🩵 I hope you become inspired and learn something of value from these stretches, and enjoy my educational demonstration of yoga stretches.
Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching. I am wearing a bikini and bath suit coverup, which is typical attire worn before, during, and after swimming in a hot climate and that provides comfort during stretching.
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