STRETCH Your Way to Flexible Legs and Happy Feet in Yoga!
Hey everyone! π
Join me for a dynamic blend of yoga, gymnastics, and stretching that will take your flexibility to new heights! Weβll crush those splits, tackle leg stretches, and dive into an epic flexibility workout.
Get ready to stretch it out with yoga poses, push your limits with a yoga challenge, and relax with soothing asmr sounds. Letβs make those beautiful legs even more amazing!
Hit like, subscribe, and letβs stretch it out together! πͺπ§ββοΈ
Donβt forget to like, share, and subscribe for more yoga and flexibility content! Let's stretch our way to success together! πͺβ¨ #YogaForSplits #FlexibilityTraining #StretchingExercises #Yoga2024 #SplitsTraining #YogaRoutine #flexibilitygoals
time codes
00:00 β Intro and starting leg stretch
00:28 β Left leg stretch
00:54 β Right leg stretch
1:26 β Leg behind head balance
2:36 - Final exercises and farewell
Fitness clothing - https://www.instagram.com/mindbody_sportwear?igsh=aXBoaGVydzE5YTc5
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