EASY YOGA DEEP BAND STRETCHING FOR SPLITS ποΈπ€
I love using the yoga bands because it removes the mind from pushing through the movement, increasing flexibility. Yoga is about letting go and allowing life or in this case, gravity bands to do the effort.
Sending out happy positive vibes for your day π¬οΈ β¨
Shakti π«Ά
Welcome to our healthy journey together, inspiring more zeal for Life. I hope you enjoy my artistic yoga, & learn something from these stretches, and enjoy my educational demonstration of yoga stretches.
Disclaimer: I want to note that this video was made for educational purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching.
#stretching #yoga #flexibility