Yoga can help you burn belly fat effectively, if you do these 8 Yoga poses EVERYDAY at home:
1. Bridge Pose 2. Plank Pose 3. Side Plank Pose 4. Boat Pose 5. Upward Plank Pose 6. One-Legged Downward Facing Dog 7. Cobra Pose 8. Downward Facing Dog Pose
These yoga exercises are very beneficial to your weight loss efforts, as they tend to work all the major muscle groups in your body, leading to more calories burned, especially around the abdominal area.
Good luck and let's begin this yoga workout! Leave me a comment below and make sure to subscribe to the channel to receive new yoga workouts every Monday!
