This quick 10 minute routine will lead you through 5 different yoga poses, holding each for 5 deep breaths. Perfect for when you're low on time yet still want to get some movement in. All of these together will target your full body, giving you a perfect start or end to your day. Enjoy! π
Turn notifications ON π so you never miss a video & LIKE, COMMENT & SUBSCRIBE to support me! xoxo π
Offerings:
https://zez.am/suzieray
https://www.suzieray.com
π [email protected]
Did you miss our previous article...
https://healthvideos.club/yoga/8-best-yoga-poses-to-lose-belly-fat