#Meditation #Relaxing_Music
Meditation is a method of bringing clarity in your thoughts. It allows you to cultivate new, positive ways of being. With regular work and patience, it can have a transformative effect and lead to a new understanding of life.
Music also has transformative powers. The combination of rhythm and melody has a tremendous ability to influence our minds. When we are listening to a piece of music with a slow rhythm, in a major key, with no harsh elements, it can bring us to a more relaxed and soothing place.
Meditative music uses this calming style of music to aid your meditation practice, but it can have beneficial effects on all aspects of your life.
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https://healthvideos.club/stress-relief/relaxing-music-to-calm-the-mind-and-reduce-stress