Naturally reduce cortisol levels and calm your nervous system with 396Hz Stress Relief Music Therapy, a soothing sound frequency designed to ease stress, anxiety, and emotional tension. Aligned with the Root Chakra, 396Hz helps release fear and promote a deep sense of grounding and safety, allowing your body to let go of the stress hormone cortisol. Ideal for relaxation, meditation, or unwinding after a long day, this frequency supports emotional balance and physical wellness. Listen with headphones in a quiet space for best results and allow your mind and body to reset naturally.
Sit back, relax and enjoy the music, the healing transmission, the beneficial frequencies, and affirmations, knowing that you are on your way back to perfect health.
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Disclaimer We are not in any way responsible for the decisions, thoughts, and actions you decide to take. We do not accept any responsibility or liability for the use or misuse of the content. If you suffering from a serious health problem contact a trusted physician regarding eligible treatment options. Do not negligent medication or treatment and be sure to contact a trusted qualified doctor/physician before making any decisions.
