The Mediterranean Lifestyle, Nutrition Tips & Tricks with Neda Varbanova

#80: Today we will be sitting down with Neda Varbanova, the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate in Culinary Nutrition from the Natural Gourmet Institute and is a certified health coach through the  Institute for Integrative Nutrition. In this episode, we discuss:

Neda’s background & the culture shock she experienced from Bulgaria to the US
How Neda’s relationship with food has evolved over the years
Neda’s approach to nutrition now with her own & her client’s
Having your cake & eating it too with your health
Traveling & staying healthy/feeling your best
The Mediterranean Meal Plan Cookbook

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CONNECT WITH THE GUEST:
Pre-Order Neda's Book on Amazon HERE | https://amzn.to/3h2IlcM
Instagram: @HealthyWithNedi
Website HERE | www.healthywithnedi.com

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Did you miss our previous article...
https://healthvideos.club/healthy-living-tips/13-tips-and-tricks-for-an-easier-fatloss-phase