13 Tips and Tricks for an Easier Fat-loss Phase

Make fat loss easier with these super practical pointers!

CHECK OUT MY WOMEN'S HEALTH ACADEMY!:
https://www.jeniferlee.com.au/wswomenshealthacademy/

FREE RESOURCES
- Free transformational video series: https://wildlystrongwomen.mykajabi.com/whatsstoppingyou

SOCIAL LINKS
- Facebook page: https://www.facebook.com/jeniferlee.f...
- Instagram: https://www.instagram.com/wildlystron...
- Website: https://www.jeniferlee.com.au

Timestamps:
0:56 - Egg whites
2:14 - Protein custard
3:09 - Air-fryer
4:12 - Zucchini
4:47 - Low-calorie sauces
5:48 - Flexible dieting
7:06 - Saving tv shows for cardio
8:06 - Sugar-free maple syrup
8:26 - Natvia brown sugar
9:13 - Lots of veggies and salads
9:52 - Rice cakes
10:33 - Popcorn
11:12 - Cacao powder