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I love eating healthy, whole, plant based foods! It's easy to me and I just am in love with the idea of healing through food, and preventing illness with this lifestyle! Just because it's vegan doesn't mean it's "healthy"-- I have definitely learned that through the years. It's all about the whole, intact foods.💚
Remember, a healthy guts helps with a healthy mind! Feed your gut HEALTHY, HEALING foods!
What do you normally eat in a day? I'd love to hear some of your favorite healthy meals!
